Run Forest Run

For anyone who is thinking about, planning, training or running a race anytime soon read this article and try to run like a kid. And no I don’t mean arms flaying around like Phoebe on Friends.

http://www.ksl.com/?sid=23876743&nid=1010&title=5-ways-the-st-george-marathon-is-better-as-a-kid-than-an-adult&s_cid=queue-18